Julie Giroux, Clinical Counselling & Psychotherapy

I work with adults 1:1 in individual therapy, primarily online. I specialize in working with trauma, stress and navigating big transitions. I have made a point of training in a variety of therapeutic approaches to facilitate trauma processing, help people to get unstuck from unhelpful patterns, and develop nervous system regulation. Clients often come to me when they feel stuck in unhelpful patterns and experiencing anxiety, sleep disturbances, pain and other forms of nervous system dysregulation. Many clients say they have done "talk therapy" and are looking to go deeper in their healing. I work collaboratively and enjoy integrating different approaches to really meet each individual. I have a special interest in supporting health professionals including other mental health clinicians, and first responders.

Professional Background
I love learning - how it helps me see from different perspectives and offer a range of ways to be helpful. I describe my approach as integrative somatic-based therapy. I have a Master’s in Counselling Psychology & Psychotherapy and undergraduate degrees in Occupational Therapy and Psychology. The approaches I have trained in include: Attachment-Focused EMDR, AEDP (Accelerated Experiential Dynamic Psychotherapy), Psychedelic assisted therapy and integration, Reconsolidation Therapy for PTSD, and I’m a certified Mindfulness-Based Stress Reduction teacher and Somatic Experiencing Practitioner.

Services
Deep Brain Reorienting (DBR), Other Services: Attachment-Focused EMDR, Somatic Experiencing

Location: Victoria, British Columbia, Canada
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