Reflections Counseling Services, LLC

I provide integrative, trauma-informed psychotherapy for adults, with a focus on helping individuals navigate anxiety, trauma, grief, life transitions, and complex emotional experiences. I work with a wide range of clients, including veterans, firefighters, first responders, and professionals who are regularly exposed to high-stress or traumatic environments, as well as individuals seeking deeper self-understanding and healing from both acute and longstanding stressors., , My approach blends evidence-based and experiential modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Deep Brain Reorienting (DBR), mindfulness-based practices, and somatic therapies. I specialize in working with trauma and nervous system dysregulation, including cumulative stress, critical incident exposure, and the impact of repeated high-intensity experiences common in first responder roles. Interventions such as Deep Brain Reorienting, Somatic Experiencing, and other body-based approaches are used to support processing and long-term regulation., , I also offer psychedelic integration therapy, supporting individuals before and after psychedelic experiences in a safe, grounded, and clinically informed manner. This work focuses on preparation, meaning-making, emotional processing, and integration of insights into daily life. I provide therapeutic support to help clients safely and effectively integrate their experiences., , I offer individual therapy with an emphasis on creating a collaborative and attuned space where clients can process experiences, reduce symptoms, and build resilience. My work supports clients in reconnecting with themselves, improving relationships, and developing greater emotional regulation and clarity in their lives.

Professional Background
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. My clinical experience includes working with trauma, anxiety, depression, grief, and complex life stressors, with a particular understanding of the unique psychological demands placed on veterans, firefighters, and first responders., , I have advanced training in multiple therapeutic modalities, including EMDR, Internal Family Systems, Somatic EMDR, Deep Brain Reorienting, Brainspotting, Flash Technique and Accelerated Resolution Therapy (ART). I am also a Certified Psychedelic-Assisted Therapy Provider and offer integration-focused support for individuals engaging in psychedelic work., , In addition, I am a provider of biofeedback (Lenyosys Cellcom and Luxor) and neurofeedback (Cygnet and EEGer), incorporating physiological regulation tools to support recovery from chronic stress and trauma., , My work is grounded in a holistic, neuroscience-informed approach that integrates brain, body, and emotional processes to support meaningful and sustained therapeutic outcomes.

Services
Deep Brain Reorienting (DBR), I'm open to questions from new clinicians

Location: Gainesville, Florida, USA
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Phone: 386-507-5789