I am a registered Social Worker with a Master's in Social Work, with over 20 years of experience. I integrate traditional therapy with evidence-based methods like EMDR, Deep Brain Reorienting (DBR), CBT and listening therapies that help regulate the nervous system, to support deep and lasting emotional healing. My work is primarily trauma and attachment-focused. I incorporate use of evidence-based therapy that align with your needs. We work together to gently process emotional pain, early attachment issues, reduce anxiety and depression, heal from trauma, and build resilience.

Grown ups, young adults. I work in private practice with trauma, complex trauma, nervous system regulation, anxiety, compassion. I've used DBR in therapy since May 2024 (in may 2026 applying to become an approved DBR-practitioner), Neurofeedbacktraining (since 2023) in combination with psychotherapy. I use EMDR and integrate Affectfocused therapy and Compassionfocused therapy.

I provide specialist relational, trauma-informed psychotherapy, ILF neurofeedback, and clinical supervision for adults in Reading and online. I work with people experiencing trauma and complex trauma, anxiety, overwhelm, shutdown, dissociation, relationship difficulties, chronic stress, shame, self-criticism, fatigue, and persistent patterns that may not shift through insight alone. My approach is grounded in Relational Transactional Analysis and informed by attachment, trauma, and nervous-system-aware practice. Where appropriate, I integrate Deep Brain Reorienting, Sensorimotor Psychotherapy, EMDR, parts/ego state work, and ILF neurofeedback in a way that is thoughtful, collaborative, and carefully tailored to the individual. The work is formulation-led, paced with care, and oriented toward lasting change, especially where difficulties are complex, longstanding, or held not only in thought, but also in the body and nervous system.

(complex)trauma, DID, eating disorders, BDR, EMDR

I provide outpatient therapy to adults who are dissatisfied with any area of their lives and wish to gain insight to the roots of their struggles, to change patterns of behavior that are not supportive, or who seek to heal from known traumas.

Socializing in working with people of all ages dealing with the aftermath of developmental trauma using neurofeedback and DBR (deep Brain reorienting) in conjunction with therapy.

I offer DBR therapy to clients who have developmental trauma, resulting in challenges with how they are present in the world.