I work with teens and adults with stress-related conditions or disorders. As an occupational therapy practitioner, I specialize in helping people develop self-regulation skills that underpin optimal functioning that influences activities of daily living, habits, and life roles chosen by the individual., , My primary goal is to help people develop a sense of agency by using self-regulation and biofeedback to demonstrate that they can better control their nervous system arousal, emotions, and improve cognitive function. A collaborative approach is used to identify specific, meaningful goals for each individual to enhance their quality of life.

I provide integrative, trauma-informed psychotherapy for adults, with a focus on helping individuals navigate anxiety, trauma, grief, life transitions, and complex emotional experiences. I work with a wide range of clients, including veterans, firefighters, first responders, and professionals who are regularly exposed to high-stress or traumatic environments, as well as individuals seeking deeper self-understanding and healing from both acute and longstanding stressors., , My approach blends evidence-based and experiential modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Deep Brain Reorienting (DBR), mindfulness-based practices, and somatic therapies. I specialize in working with trauma and nervous system dysregulation, including cumulative stress, critical incident exposure, and the impact of repeated high-intensity experiences common in first responder roles. Interventions such as Deep Brain Reorienting, Somatic Experiencing, and other body-based approaches are used to support processing and long-term regulation., , I also offer psychedelic integration therapy, supporting individuals before and after psychedelic experiences in a safe, grounded, and clinically informed manner. This work focuses on preparation, meaning-making, emotional processing, and integration of insights into daily life. I provide therapeutic support to help clients safely and effectively integrate their experiences., , I offer individual therapy with an emphasis on creating a collaborative and attuned space where clients can process experiences, reduce symptoms, and build resilience. My work supports clients in reconnecting with themselves, improving relationships, and developing greater emotional regulation and clarity in their lives.

Transformative therapy for individual adults and couples on trauma, sex, and relationships. Especially welcome persons of color, LGBTQ+, and immigrants/adult children of immigrants.

We are a community neurofeedback center - the oldest one in the KC metro area. We see clients with many symptoms and many diagnoses - trauma/PTSD/CPTSD, anxiety, depression, TBI/concussion, attentional issues, sleep issues, addictions, and more.

I have nearly twenty years social work experience - most of it within mental health and addiction services. I entered private practice over six years ago with active serving Canadian Armed Forces (CAF) members and Veterans as main population. I am experienced in developmental trauma, severe and chronic PTSD, moral injury as well as general mental health (anxiety/depression) and transitions (CAF to civilian upon release from CAF service)

Online somatic focussed psychotherapy

Adults focused on trauma resolution. Our typical clients are women in their 20s-50s. We offer 45m sessions and longer sessions, up to 3hrs.